Most of you know I workout at Bayou City Crossfit with my friend Katherine and my trainer Katie. We have been working on strength conditioning and the kip pull up. Last Friday I met a specific goal I have been working on for about 6 months. Major progress, I was able to do 3 kipping pull ups in a row with out the assistance of a resistance band! That was such a victory for me, since I have struggled with upper body strength since my younger years working on project with my dad.
Wow.... it is amazing what sweat and tears will transform into.
A saying that is often said at Bayou City Crossfit which I totally identify with is.... Love/Hate Relationship and That was horrible, when can I come back for more.
A BIG thank you to Katie and Katherine, for encouraging when didn't think I could struggle through another round of pull ups.
P.S. Crossfit is having a self-defense class this Saturday for ladies. Let me know if you are interested in, I will be there.
Discovering life one step at a time.
This is one of my favorite shots, it reminds me of our Holy Father and how he takes our hands and guides our path.
About Me
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- Christine Juker
- Colorado Springs, Colorado, United States
- Life is so amazing and I enjoy the uncovering it's beauty moment by moment. Photography is one way I have discovered these moments and share my passion with others. I am currently building my portfolio and continue to fall in love with nature and my community. Each are precious and unique!
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